Family

Leisure

Health

Health, Living a healthy life style can be very challenging for a lot of people for many reasons. Each day we do nothing brings an unhealthy problems and stresses. When a new client begins training with me I find it exhilarating - I know that we are both in for a journey to make life changes. I always attack the basics and aim to build a foundation that will last a life time. Food habits, lifestyle, body structure, injuries are some of the areas which requires energy and time in succeeding in hitting our goals "Its takes 5000 repartition s to break a habit and 500 to make a new habit." Come to me all who need to change health and lifestyle. I will assist in helping you grow into the person you have always desired and work with you from start to finish. Would you like to get back into those skinny jeans, keep up with your kids, impress your friends and family?! Please take a few minutes to read some testimonies from some of my clients.

Work

“Ignite your youth...
with Personal Training and Kanetica™”

- Emmanuel Elturk

Testimonies

John

P40200141-150x150

I seemed to experience significant pain and restricted movement in both shoulders at about the same time, just on two years ago. I was advised that my left shoulder was a “frozen shoulder.” My right shoulder was diagnosed as “Bursitis”. There was no treatment for more »

John Slinn

IMGP6130-150x150

Mr Manny Elturk’s operation as a Personal Trainer is informed by an approach which is both intuitive and soundly knowledge-based. He understands very clearly the need to provide training for all muscle groups in a planned comprehensive manner, and, beyond this, is well informed on more »

Diane Doering

IMG_0234-225x300

“I have been training with Manny for almost three years which was about the same time that I decided to retire from the workforce. I am in my early 60′s and after over 25 years of doing aerobics classes I felt I needed a change more »

Terry Royce

terry.royce.2

Where does one start with Manny as a personal trainer? Well at the beginning – I am now 55 years old. I came to Manny after 30 years or so of consistent attempts at gym training. But it was the same story every time. I more »

Ron

Manny-2011-0082-225x300

I have been training with Manny for 4 years. When I started with Manny I had chronic pain in my left hip and knee. One of my goals was to lose some weight. After working with Manny I am now pain free and have lost more »

Manny Elturk

0404 088 543

manny@1on1-personaltraining.com

Copyright © 2011 1on1-Personal Training
Site designed and maintained by: Remedy Design